Unlock Your Body’s Wisdom: Somatic Healing for Personal Transformation

Unlock Your Body’s Wisdom Somatic Healing for Personal Transformation Promo
Date: Sunday, September 21, 2025
Time: 4:00 pm - 6:00 pm
Location: Decentered Studio - 1175 Folsom St. 2A San Francisco CA
Price: Sliding Scale
Event Link: External Link
Description
Unlock Your Body’s Wisdom: Somatic Healing for Personal Transformation
Decentered Studio, in collaboration with Gather SF, hosted Unlock Your Body’s Wisdom, a somatic healing workshop led by Anna Bolender.
Participants moved through breath, sound, and movement practices to release stored tension, regulate their nervous systems, and open space for transformation. From shaking and intuitive expression to exploring the science of emotional release, Anna offered a pathway out of self-sabotaging patterns and into deeper connection with self.
A Somatic Embodiment & Intuitive Life Coach and Reiki Master, Anna guided with a blend of somatics, energy healing, and mindset work, helping guests rewire patterns and return home to their bodies.
The session invited the community to move, release, and rediscover freedom together.