Release & Rise: A Somatic Healing Journey w/ Anna Bolender

Description

Release & Rise: A Somatic Healing Journey w/ Anna Bolender

📅 Tuesday, October 7, 2025 · 7:00 pm – 9:00 pm | Decentered Studio, San Francisco

On October 7, Decentered Studio became a sanctuary for release and renewal as Anna Bolender led Release & Rise: A Somatic Healing Journey.

Through breath, sound, and intuitive movement, Anna guided participants to shed stress, unprocessed emotions, and the weight of old patterns—opening space for clarity, calm, and authentic vitality to emerge. It was not just a workshop, but an invitation to step out of the mind, return to the body, and reconnect with its innate wisdom.

Anna, a Somatic Embodiment & Intuitive Life Coach and Reiki Master, devoted her life to helping others break free from self-sabotaging cycles and come home to themselves. Her gentle yet powerful approach blended somatics, energy healing, and mindset work, creating a safe container for deep emotional release and transformation.

By evening’s end, participants rose lighter, grounded, and more connected—equipped with simple tools to carry this renewed presence into daily life.