Improvisational Dance Class an Eco-Somatic Experience
Improvisational Dance Class an Eco-Somatic Experience Promo
Date: Saturday, October 25, 2025
Time: 1:30 pm - 2:45 pm
Location: Decentered Studio - 1175 Folsom St. 2A San Francisco CA
Price: Sliding Scale
Event Link: External Link
Description
On Saturday, October 25, 2025, Decentered Studio opened its doors for Improvisational Dance — an Eco-Somatic Experience, led by somatic educator and dancer Serena Pickett.
Serena guided participants through playful improvisations and eco-somatic movement scores that invited them to feel the rhythms of the earth inside their own bodies. Drawing on her decade-plus dance background and environmental studies, she wove breath, imagery, and contact with natural patterns into a gentle practice that dissolved the illusion of separateness from nature. The session offered space to release tension, soothe the nervous system, and reclaim joy through embodied expression — accessible to all levels, with no prior dance experience required.
Participants moved in comfortable clothes, explored curiosity-led choreography, and left with a renewed sense of connection to their bodies and the world around them.