DECENTERED
ARTS

Where community meets art

How to Live Wide Open: Trusting the Inner Signals That Guide You Forward

How to Live Wide Open: Trusting the Inner Signals That Guide You Forward Promo

How to Live Wide Open: Trusting the Inner Signals That Guide You Forward Promo

Date: Friday, November 7, 2025

Time: 6:30 pm - 8:30 pm

Location: Decentered Studio - 1175 Folsom St. 2A San Francisco CA

Price: Sliding Scale

Event Link: External Link

Description

On Friday, November 7, 2025, Decentered Arts Studio hosted How to Live Wide Open, a two-hour workshop (6:30–8:30 PM) that taught practical tools to turn fear into forward motion.

A seasoned somatic facilitator—known for weaving movement, breath, mantra, and meditation into gentle, powerful practices—guided participants through embodied exercises, visualizations, and short meditations. Attendees learned to identify the "reptile" fear that keeps one stuck and the life-giving fear that nudges one onward, then practiced simple tools to reframe, release, and move with more ease.

Guests brought yoga mats and wore comfortable clothes. They left with a compact toolbox to calm their nervous systems, reclaim momentum, and live with greater openness and trust.